Furthermore, many of these snoring devices claim that they
will completely cure your snoring problem, but fail to
to most people or only work for a particular type of snoring, such as
snoring or mouth snoring.
is what makes an anti-snoring ring so
interesting, as it is one of the few devices we have come across that
will in no way interfere
with your ability to fall asleep or your
sleeping patterns. While these snoring rings may not work for everyone,
they are still quite cheap and well worth trying out. Also, they work
on an ancient, time tested medical practice known as acupressure, which
is well known to work on curing many different ailments and problems.
Do Snoring Rings Work?
people are not familiar with the ancient Chinese practice of
acupressure, so we’ll briefly explain how these rings use acupressure
to help stop snoring. Acupressure is related to acupuncture, which uses
pressure points to try and cure different
is also closely
related to reflexology,
which is the practice of using different
pressure points, also known as acupoints or meridians, in the hands and
feet to provide relief from a variety of problems, including headaches
and even bad breath.
Chinese medicine has long had a focus on the balancing of
the body, especifically the yin, yang, and chi. In
meridians are specific places on the body which are said to have an
effect on a certain condition.
the meridian is nowhere near the
actual place where the problem is taking place, which is why these
snoring rings can be worn
on the little finger and still have an effect
These rings use a form of
acupressure reflexology that is known as tuina (pronounced
twee nah) that has been successfully used in traditional Chinese
medicine for over 4000 years. The manufacturers of these rings claim
that they can make a person completely stop snoring by applying constant pressure to a meridian
on the inside of your little finger.
stop snoring rings you will find on the market have a very similar
shape and design. They are a traditional looking ring,
except that one
end of the ring is open to allow it to be put on and taken off easier.
On the inside of the ring there is a small piece of metal
out, which is what provides the pressure on the meridian point.
rings are designed to be worn
for around an hour before going to
bed, so that the acupressure has time to start working
before you fall
asleep. Most manufacturers’ also state that you should never wear the
ring for more than twelve hours at a time.
use the ring, you simply need to slip it over your little finger and
make sure that it is at
the very base of your finger. Each different
brand of ring has a slightly different design, and all come with
instructions for correct positioning of the ring. After you have the
ring correctly positioned, you just need to give it a little squeeze to
make sure that it is on tight.
some people, the ring works to completely stop or at least reduce
snoring on the very first night they wear it, however the
people will see little to no results until they have worn it for at
least three to four nights. This is because the body needs time to
adjust and get used to the acupressure treatment.
Snoring Rings On The Market
are a variety of different stop snoring rings on the market and
each one of them basically works in the same way. In fact, we have
found little to no difference in these products, aside from the price,
color, and the type of metal that the ring is made of.
making any other online purchase, you want to make sure that the
product you are purchasing is
the real deal. This is why we have hand-picked (pun
these three stop snoring rings you can find below, as each of them are
well known and should hopefully have the desired effect of reducing or
completely eliminating your snoring problem.
The Snoring Ring
is the original stop
snoring ring, and was first developed by
John Woodley in 1999. It is the only snoring ring to receive patents
around the world. This ring is made from sterling silver and can
normally be purchased for $30.
most other rings on the market, it is available in different
sizes, so make sure that you measure the diameter of your little finger
before ordering to ensure a correct fit. The four sizes are Small (16
mm diameter), Medium (18 mm diameter), Large (20 mm diameter), and
Extra Large (22 mm diameter).
Knight Ring for Snoring
Knight Ring is a British
made product that is
available both online and also in many British pharmacies and other
stores. It has a slightly different design from the AntiSnor ring,
because it features two
is again made of
sterling silver, although at $60, it costs twice as much as the
AntiSnor ring and hasn’t been proven to provide any higher level of
snoring relief. It is again available in four different sizes, although
these rings run a little
smaller than the AntiSnor, with the
extra-large only being around 21 mm in diameter.
SnoreBand is one of the cheapest products in the range, but that
doesn't mean the quality suffers. It was especially designed for people
who are looking to effectively reduce and eliminate
snoring while still being on a budget. The band is worn on the little
finger, and has two acupressure points built in.
The device works by placing light pressure on the two points on your
little finger that affect snoring.
from high quality rubber, it’s comfortable to wear, and is made with a locking system that
can resize, giving the band a universal fit. The ring can
also be adjusted at any time if necessary. You can wear either just
one, on either hand, or use two bands at once – one on each pinky
products for snoring are less popular in the USA than some other
methods, but if you’ve tried mouth guards or nose pins and find them
uncomfortable, then the SnoreBand may be the solution you’re looking
for. However, on the downside, some users have mentioned that it can be
difficult to find a size that is tight enough not to fall off, while
not feeling uncomfortably tight on your finger either.
users report a complete
absence of snoring while using the band, while others have
reported at least a reduction.To gain full benefit from the SnoreBand,
it should be worn only
during the night, and removed upon waking. The SnoreBand
retails for around $14.95. It comes supplied with a fitting guide.
to Anti Snoring Devices
to the Snoring