Many people find that
simply discussing their disorder with other like individuals in their
support group is a great way to get
over the stigma and to help
answers and new solutions for helping to cure or at least
severity of their disorder.
to Find a Sleep Apnea Support Group?
people are looking for help and new ideas to help deal with their
sleeping disorder, but simply do not know where to turn. If you are
searching for a sleep apnea support group, the first place you should
probably look is online. Still, it is not always easy to find what you
are looking for online, so we have gathered what we think
are the overall best
support groups: they are listed below.
The A.W.A.K.E. Network is the main
sleep apnea support group in North
America. It is funded by the American Sleep Apnea Association (ASAA),
and organizes sleep apnea support groups in 47 U.S. states,
well as several Canadian provinces.
ASAA is a nonprofit
organization that promotes sleep apnea diagnosis and
treatment, and the
A.W.A.K.E. Network is one of the main parts of their educational
stands for “alert, well,
and keeping energetic”, and they
sponsor hundreds of different support groups all around North America.
Most likely, you will be able to find one close to you. If there isn’t
a support group near you, then A.W.A.K.E. gives you the ability to try
and start up your own group in your area.
you don’t want to consider
this option, then A.W.A.K.E. also sponsors a virtual support group,
also has their own sleep apnea support forum so you can at least
connect with other sleep apnea sufferers online.
You Can Expect from an A.W.A.K.E. Support Group Meeting
you find an A.W.A.K.E. group in your area and are thinking about
attending a meeting, you can expect to learn a great deal about sleep
apnea from the many discussions.
be given advice and tips
different treatment options including CPAP,
including oral appliances, and even surgery
for sleep apnea, plus hear the latest
research news, and even hear legal advice for those struggling with
employment or insurance problems due to their sleeping
meetings also include guest speakers, and are overall a great way to
learn how to best deal with your sleep apnea. Of course, the meetings
are open to anyone,
so even if you haven’t been diagnosed with sleep
apnea or haven’t yet started treatment, you might still want to attend
just to see what you can learn.
These meetings focus on
helping people to not feel so isolated or alone in their sleep apnea
struggles, and are organized and run by a dedicated team of volunteers and
health professionals. It is a great place to share the
stories of your struggle and learn how best to educate your family and
loved ones about the real factors involved with your
you truly want to make a difference and help other sleep apnea
sufferers, then you should consider becoming
an A.W.A.K.E. volunteer.
As a volunteer, you can help plan support meetings, recruit new
members, and generally provide any and all necessary help to sleep
apnea sufferers just like yourself.
volunteers find this to be a
wholly rewarding use of their time, as it allows you to feel like you
are really helping people who need more information to deal with their
can find out more about the A.W.A.K.E. Network on their website, or
you can search for A.W.A.K.E. support groups in your area here.
An Online Sleep Apnea Support Group
you are looking for other online venues to discuss your disorder,
then there are quite a few good online support forums where
find more news and information. One of the best ways to find more
information on sleep apnea and other sleeping disorder support groups
is from the American
Sleep Association (ASA).
ASA is another non-profit organization that is dedicated to
educating people about healthy sleeping habits, as well as providing
information, support, and advocacy for those who suffer from almost
every type of sleeping disorder.
have information on treatment
options and provide funding to a whole host of different support groups
around the U.S. Overall, this is one of the best places to stay
informed about new developments concerning your specific sleeping
Sleeping Disorder Support Groups
- Restless Legs
Syndrome Support Groups
those who struggle with the problems of restless leg syndrome,
there is help for you in the form of the Restless Legs Syndrome
Foundation and their network of support groups. The Restless
Syndrome Foundation is a non-profit organization that is dedicated to
providing more information for those suffering from this syndrome, as
well as funding research into a cure for this disorder.
you suffer from narcolepsy,
help you get the best information possible on how to deal with your
sleeping disorder. The Narcolepsy Network is a national organization
providing support and information to people with narcolepsy.
If you are a teenager struggling with narcolepsy, or a parent of a
child with the disorder, then there is also Young Americans with
Narcolepsy or Y.A.W.N. They provide help with such things
advocacy and support to children and teenagers.
- Daily Strength Sleeping
Disorder Support Groups
Daily Strength is an online support website that has support
for almost every sleeping disorder, so if you have a disorder that
hasn’t been discussed, you should consider checking them out here.
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