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Finding Sleep Apnea Help is a Crucial First Step

Many people around the world are suffering from obstructive sleep apnea and have no idea where to turn for sleep apnea help. If you happen to be one of these people, do not worry, there are many places where you can turn for sleep apnea help or help with any other sleeping disorder.

If you are looking for help with your sleeping problem, then one of the many sleep apnea clinics all across the country is the first place you should turn to. This is especially true for those who have not been diagnosed with a sleeping disorder but are showing some of the signs, such as excessive snoring, a constant feeling of fatigue and tiredness, or a partner who mentions that you stop breathing for periods while sleeping. 

All of these are signs that you are suffering from sleep apnea or another potentially serious sleeping disorder. A sleep clinic or center can help to determine whether or not you are suffering from sleep apnea. 

The second step towards getting sleep apnea help is to determine the cause and severity of your sleep apnea or other sleeping disorder, which often involves undergoing a polysomnogram or sleep study. This test will normally require you to spend one night in a sleep laboratory to monitor your vital signs and sleeping patterns, although home sleeping tests are becoming more common. After the sleep specialists determine the severity of your sleep apnea, and then they will be able to discuss the various treatment options with you.

If you are interested in making an appointment at one of these clinics, we recommend that you choose one which has been accredited by the American Academy of Sleep Medicine or AASM. These clinics are the ones that have been certified as providing the best possible diagnosis and treatment options for sleep apnea sufferers. They are highly recommended over the large amount of private clinics which have no received AASM certification and accreditation.

sleep apnea helpSleep Apnea Treatments

In order to get sleep apnea help, you will most likely need to start on a treatment regimen. Depending on the severity of your disorder, this may include the nightly use of a machine known as CPAP, which stands for Continuous Positive Airway Pressure. If the sleep specialists at the clinic determine you suffer from moderate to severe sleep apnea, then they will immediately instruct you to use this machine every night for virtually the rest of your life. 

With sleep apnea in children, it's an entirely different story. If you fear your child is suffering from sleep apnea, it's best to visit a pediatric specialist or a nose, throat and ear specialist. There are many different causes for children to suffer from snoring, and it doesn't always have to be sleep apnea.


Unfortunately, this is the only treatment option for those with severe sleep apnea. Still, if the specialists determine that your disorder is very severe, then they may instead opt to prescribe you the use of a Bi-Level Machine also known as Bi-PAP. This type of machine differs from the standard CPAP in that it blows air at two different levels, whereas CPAP uses a continuous level of air pressure. 


sleep apnea helpWhen using a Bi-PAP machine, the amount of pressure is much higher when you inhale, and then there is less pressure when you exhale. If your sleep specialist determines you need either CPAP or Bi-PAP, then they will give you the number of a home healthcare company which can help you get set-up with all of the necessary equipment. 

This home care company will also be able to instruct you on proper usage of the equipment and will be the one you should turn to if you have any issues or if the machine doesn’t function properly.

However, if you only have a mild to moderate form of the disorder, then there may be other, less invasive, more comfortable devices and treatment options available to you. Some of the other treatment options available include various surgeries and snoring devices

One of the newest surgical treatment options available is known as somnoplasty or a radio frequency procedure. This technique involves using radio waves to decrease the size of the soft palate tissue in order to reduce the amount of airway blockage that happens while sleeping. 

The FDA has only recently approved it, but the initial signs seem very positive, and its usage looks to increase steadily over the next few years, especially as many CPAP users look for ways to permanently rid themselves of the sometimes uncomfortable and noisy machine.

Where To Find Sleep Apnea Help

One of the first places you can look for help is at the American Academy of Sleep Medicine. The AASM is a national organization which is focused on providing help and information for those suffering from sleep apnea and other sleeping disorders. They also provide lists of doctors and sleep clinics which have been fully accredited to provide sleep disorder help.

sleep apnea helpAnother great place to find support, information, and sleep apnea help is the American Sleep Apnea Association. They offer plenty of information for those who have been recently diagnosed with sleep apnea, and also for those who have yet to be diagnosed. In fact, one of their main missions is to help those suffering from the disorder to get the diagnosis and treatment they so desperately need. 

If you feel like talking to other people like yourself who are struggling to come to grips with their disorder, consider checking out a sleep apnea support group. The American Sleep Apnea Association is one of the main sponsors of the A.W.A.K.E. network or sleep apnea support group.

These groups are a great way to find out more information about the newest research into sleeping disorders, new treatment and surgical options available, and generally just a great place to connect with those people who are in a similar situation to yourself. No matter what you decide to do, it is important to get help for your sleep apnea, as it will only get worse with age and can cause serious health problems.

If you want the full package for sleep apnea help, then the Snoring and Sleep Apnea Center in Minnesota offers home sleep studies, sleep lab tests, x-rays, and they can even help you with oral appliances. Whatever it is you need help with, the center will surely be able to answer your questions.

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